Baby Fruits Not To Eat During Pregnancy

An optimal pregnancy eating plan should mainly consist of whole foods with plenty of nutrients to fulfill yours and baby s needs. Does that mean you can eat any fruit your heightened sense of smell picks in the grocery market. Avoid raw sprouts of any kind including alfalfa clover radish and mung bean which also might contain disease causing bacteria.

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Not all foods are good for you during pregnancy and the same goes for fruits.

Baby fruits not to eat during pregnancy. Unwashed fruits and vegetables. While most fruits are rich in nutrients some of them like black grapes papaya and pineapple are to be avoided during pregnancy for the following reasons. Longan is one of the delicious fruits because of its distinctive aroma and sweet taste.

Processed junk food is generally low in nutrients and high in. Make sure to thoroughly wash all fruits vegetables and salad ingredients. Store bought fresh squeezed or any unpasteurized juice.

Pineapple contains bromelain an enzyme which breaks down protein. The latex content in unripe or semi ripe papayas can lead to uterine contractions and early labour. Pineapple ranks high on the list of fruits to avoid in the first trimester of pregnancy.

Eating bitter melon during pregnancy can also cause uterine contractions which can lead to premature birth. Be sure to cook sprouts thoroughly. Do not take high dose multivitamin supplements or any supplements with vitamin a in them.

Pregnant women should only eat dried fruits in moderation and should avoid candied fruits altogether. 10 best foods to eat during pregnancy to increase iq of your baby those medical experts who say no way do not eat grapes believe that these fruits contain too many pesticides. Avoid them during pregnancy.

Avoid unwashed fruits and vegetables to eliminate any harmful bacteria thoroughly wash all raw fruits and vegetables. Only avoid eating peanuts if you re advised to by a healthcare professional or if you have a nut allergy. You do not need to avoid eating peanuts when you re pregnant.