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Start by taking short distance energy gels every 45 minutes to an hour.
Ultra fruits bars aptonia. La forme des barres est assez inhabituelles car elles sont très plates et très larges par rapport aux barres de céréales que nous connaissons tous. Thanks to our range of advice and simple effective attractive and accessible products anyone who has ever dreamed of competing in a. One energy bar every hour such as those in aptonia s ultra range nougat bars almond bars fruits bars or fruits jellies for variety.
Fabriqué dans un atelier utilisant. Consommer 1 barre à partir de 30 minutes d activité. Welcome to decathlon we stock a wide range of aptonia.
One energy gel. Get what you need now. Aptonia offers a range of triathlon equipment and accessories for beginner and advanced triathletes and a range of nutrition hydration and recovery products designed for all endurance sportsmen and women.
Ultra fruits bars red berries aptonia 200 g barcode. Each of the available flavours is based around rice syrup oat flakes and date paste with the differences coming in the fruit concentrates used to give the bars their distinctive tastes. Gluten fruits à coque.
Coming in at 40g per bar the aptonia ultra bars are on the small side compared to the 50g 60g bars offered by most of the competition. When you have completed three quarters of the race change to long distance energy gels every 45 minutes to an hour.
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