Fruits You Can Freeze For Smoothies
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If you only have shoulders do not fill up to the curve.
Fruits you can freeze for smoothies. If you don t want to blend the smoothie ahead of time you can also make these easy freezer smoothie packs so all the ingredients are prepped and ready to be blended. There you have it just some of the many benefits of oranges and also a few examples on how to freeze oranges for your smoothies. For more information on freezing food without plastic read this blog post.
Today i am freezing pineapple strawberries and bananas. You will want to freeze your fruit directly onto the tray for at least 4 hours preferably overnight. At the beginning of each week prepare your favorite fruits and vegetables and store them in an airtight container in the fridge.
For each cup of fruit toss the pieces in 2 tablespoons of lemon juice. Smoothies also make easy school lunches the kids will be excited to eat. Don t freeze them too long though.
When freezing opt for non shouldered jars. Portion the bananas into separate resealable freezer bags. For example if you were making a banana and spinach smoothie dice up the bananas and freeze them in a single layer on a baking tray in the freezer.
Wash peel if citrus or bananas quarter remove the core and cut the quarters in half. You don t want them to start forming ice crystals and get freezer burn. Well you can make your own by dehydrating all that extra spinach broccoli lettuce arugula and wild greens you can gather like dandelions lambs quarters purslane yellow dock and more.
To freeze tree fruit such as apples bananas citrus fruit guavas kiwifruit medlar or pears follow these steps. This will prevent cracking. Frozen oranges make a great partner to our super greens smoothie especially when you consider how it can help you absorb more of the iron from the green leafy vegetables.
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