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Les fruits qui t apportent des protéines certains fruits sont plus riches en protéines que d autres.
Fruits riches en proteine. De plus ils sont concentrés en antioxydants et plein de fibres. Ils contiennent 2 20 grammes de protéines pour 100 grammes. La goyave a une très grande teneur en vitamine c et possède des propriétés antiseptiques et astringentes.
Elle est l un des fruits frais les plus riches en protéines avec 2 6 grammes de protéines pour 100 grammes 68 calories. Les pruneaux sont des fruits riches en protéines excellents pour répondre à vos besoins journaliers. Classement de la teneur en proteines des fruits.
Les fruits secs qui vous apportent le plus de protéines sont.
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