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Fruits For Weight Loss Diet
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Also read our 60 day weight loss plan.
Fruits for weight loss diet. In one study published in the journal of nutritional biochemistry researchers fed one group of mice watermelon extract for 12 weeks and another group of mice none. Stone fruits also known as drupes are a group of seasonal fruits with a fleshy exterior and a stone or pit on the inside. Plus science says it s one of the best fruits for fat and weight loss.
They include peaches nectarines plums cherries and apricots.
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