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Comment réaliser le smoothies aux fruits et légumes.
Smoothie avec lã gumes et fruits. Incorporez les dans une recette de crêpes ou de gaufres ou servez les avec. Cela permet de concocter la boisson idéale. Faites en des croustades des muffins passez les au mélangeur avec du jus de lime et du miel pour faire du sorbet maison.
Mettre dans le blender les fruits surgelés. J ai fait cette recette. Ajouter suffisamment de liquide pour obtenir la quantité désirée.
Tous les fruits doivent être congelés. L avantage principal des smoothies maison c est évidemment qu on choisit ce qu on met dedans. 2 tomate un morceau de pastèque 1 c à s de vinaigre balsamique 2 c à s d huile d olive 8 glaçon.
Ajoutez les à du gruau ou à d autres céréales chaudes. Ingrédients pour le smoothie. 3 poignées de raisins lavés 2 bananes épluchées et coupées en morceau 1 poignée de framboises 2 à 3 poignées de graines de chanvre.
Ou découvrez en d autres dans notre catégorie boissons. 50 de légumes et 50 de fruits. Smoothie aux fruits et légumes.
Smoothie aux fruits et légumes. Un smoothie santé et énergisant préparé avec des carottes des bananes du concombre du pamplemousse et du poivron rouge. Essayez notre nouvelle recette sur fooby.
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