Fruits Les Plus Vitaminã S
One cup 237 ml of pineapple provides 131 of the reference daily intake rdi for vitamin c and 76 of the rdi for manganese. Oranges are among the richest sources of vitamin c with one medium fruit providing 117 percent of a person s daily value of vitamin c. Juice plus helps you bridge the gap between what you should eat and what you do eat every day with added nutrition from a wide variety of plant based ingredients.