Fruits Les Plus Vitaminã S

One cup 237 ml of pineapple provides 131 of the reference daily intake rdi for vitamin c and 76 of the rdi for manganese. Oranges are among the richest sources of vitamin c with one medium fruit providing 117 percent of a person s daily value of vitamin c. Juice plus helps you bridge the gap between what you should eat and what you do eat every day with added nutrition from a wide variety of plant based ingredients.

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